Depends on thickness of the steel used and on forged or material removal. Thin material removal knives, nothing on the flats, profile with 220 (this is to prevent warping), thicker material removal knives, 400 plain carbon blades 600 on Damascus. Forged blades I try never to get thinner than a dime on the cutting edge, grind up to 220 grit then heat treat, and do my finish grind routine, 220G, A100, A65, A45 again depending on purpose of knife up to 800ish max (A35 or A30). Then hand sand with last belt grit parallel to blade to get rid of belt grind lines. I don't like mirror grinds on my knives. I want them to be used as intended and the mirrored finish as good as it looks tends to make most people not use them because they don't want to scratch them (please note this is all my opinion!). This is just what works for me.