You've hit upon one of my soapbox issues...... buffers and using them!
1. NEVER use a buffer from a sitting position. I don't care if you're handicapped or not! The only words I can think to describe using a buffer from a sitting position (or grinder for that matter) is "Death Wish", or "Suicide"!
2. No matter what I do with/on a buffer, I have a "death grip" AT ALL TIMES on whatever I am working on. Any time I step up to a buffer, my body is as tight and rigid as it can be.....and doesn't relax until the buffing wheel comes to a complete stop.
3. Any buffer has a momentary foot switch installed...... that way if something goes wrong, I move my foot, and the electricity is cut off.
I have these type foot switches on not only the buffers, but also bandsaw, drill presses, disc sanders. About the only machines that don't have these switches are my belt grinders. Most of mine are:
https://www.amazon.com/Linemaster-Clipper-Switch-Electrical-Momentary/dp/B087D4W95N but these are also available from HF..... so there's no excuse not to have them.
https://www.harborfreight.com/momentary-power-foot-switch-96619.html It's no guarantee to save you.....but it has saved me a couple of times on the buffer, and MANY times on the drill presses.
4. My final "rule" for a buffer..... I do not, and will not own a buffer that runs faster than 1800rpm. These are dangerous enough..... if you're using a buffer faster than this, it's likely 3450 or 3600rpm.....that just means it TWICE as dangerous.
A note: "Loose" or "single row stitch" buffing wheels are the most dangerous! They WILL grab any sharp angle within their reach. The least dangerous wheels are felt.....and of course they are the most expensive. That's also true with the buffers...... you can often purchase a 3450 or 3600 rpm for 2/3 the money of what the 1750 or 1800rpm models run....... funny how that works.....safety isn't cheap.